Detailed description for our readers: Is it possible with varicose veins?Detailed and with photos.
Conformity to the opposite instructions for varicose veins in the legs is the way to health.Otherwise, the disease will continue to change the way the patient lifestyle. Otherwise, the disease continues, which will lead to serious complications.All activities do not increase the symptoms of varicose veins.For example, the walk is very useful, because it contributes to the natural flow of the natural flow of blood.
Cannot be done with varicose veins of a particular degree
The doctor is obliged to say a patient who cannot be done with the vulgarity of a certain degree, and what is possible.Interestingly, people prefer to keep their legs with cold water in the basins, and do not hospitalize.You shouldn't do it.You must register for the therapist in the first symptoms of the disease.After inspection, you will direct you to a flebologist.
Initial stage
There are no special reflections in the development phase of the disease.You can continue to play sports with varicose veins, you can turn into a fresh air in fresh air.But here you need to give up on anxious clothes and shoes.Make sure you visit a flebologist.It will write a recipe for medicines and help you choose the degree of compression of therapeutic underwear.
Progressive varicose veins
Everything that cannot be done with the varigosis of the initial stage is strongly prohibited to carry out with a progressive disease.In addition to existing restrictions, feeding recommendations are added.The patient will have to completely consider the way of life, including a diet.If the patient has already weighs, then a compulsory diet is put on.If the main veins are not affected, oricosis can be made for vascular veins, otherwise the danger of the patient's life is very high.
If your feet hurt a lot
The opposite instructions for varicose veins accompanied by severe pain include the rejection of heavy and intense physical sessions.Cool baths for legs will help reduce unpleasant feelings.Can be made in the morning and evening.Physiotherapy for varicose veins of low extremities will be useful in the initial stage, but it is included in the list of contrary hints, which is an active advanced disease.
Doctors recommend taking a special pillow for their feet.Can be used in a night rest.To grow your legs, the limbs will ensure heartflow from the heart, thereby pain will gradually decrease.A flebologist can assign antiinFlamator therapy.If the pain syndrome is very heavy, the doctor can immediately set strong medications.However, when developing the state, it is necessary to leave them, because they are strongly loading the liver.
If Vienna explodes
In this case, it all depends on how this ship is damaged.If a small wreath explodes, if the patient is facing a vascular star and damage to a large ship, a large hematoma will occur on the surface of the skin, which is very bad.In this case, it is impossible to apply the burial for varicose veins.You need to add a package with ice to the damaged area of the ship and go to the doctor's appointment after severe pain.
If the feet are shuffled
The legs and swelling are the first sign of varicose veins.The blood flow is already violated, the tissues do not take power.At the same time, the use of diuretic and other means contributing to the exit of the body of an extreme liquid is strictly prohibited.Patient can use varicose veins or specialized cooling jells from moisturizing creams.Of course, after the detection of these symptoms, a person must appoint a meeting with the doctor.
If the legs numb
Some grandmothers recommend, when this symptom occurs with varicose veins, use the heating pillow for your feet.If you do not want to worsen your situation, this is definitely not possible.It is possible that the numbness of the extremities caused a blood clot that sticks on a ship.When the patient has to force Vienna, the patient may incite a trombus separation with a potentially dangerous life situation.For varicose veins, magnetopletic treatment can save patients without numbness, because it helps to increase blood flow, but is a progressive disease.
What can be done with impossible and varicose veins
With Varicosis Vascular Veels You cannot be exposed to high temperatures for a long time.The active mechanical impact on the legs will also have a negative impact.Allows you to make any other procedures that do not cause cold dressing, light massage and skin and blood vessels.
Tattooing
Is it possible to make a tattoo with varicose veins?Yes, if placed in a place in the arm or shoulder blade, in a non-disease.Some women are becoming a question whether it is possible to make a tattoo in varicose veins to shut off ships.A normal master will direct such customers to a flebologist.Patient should consult a patient before making a tattoo for varicose veins.If his dream comes from aesthetics, I.E.Wants to close damaged ships, it is easier to remove them with laser or sclerosex.If the patient just wants to buy a certain pattern on his feet, he should still take all the risks first.A tattoo application for varicose veins 90% likely to cause serious complications.
Squeeze
The ink is believed to be a magnificent tool for varicose veins.This statement is partially true.With their help, you can get rid of the disease and other external manifestations of the disease.However, allergic rashes are strictly forbidden to apply compressors with trophical ulcers.In them, natural products will increase irritation.
Different types of hair loss
Extracting extra hair to the legs, most part is a problem for a purely woman.The standard methods of hair loss for varicose veins are made opposite.The hair will now cause a CIMWER, hot wax or sugar paste to exacerbate the disease.Women can now get rid of vegetation over their feet:
- Laser hair loss;
- Use of special chemicals;
- Classic Shaving;
- Electricity (if the disease is in the initial stage).
Other methods of eliminating hair will lead to complications.Women will also have to give up high-drinking walk.
Contrast shower and hydromassage
The contrast shower is considered one of the most useful procedures for varicose veins.Helps the natural irritation of the vein walls.Because of the conflicting spirit, patients normalize collagen production and the density of the veins increases.Hydromassage can be used to treat the vascular veins of the initial degree.
Wind
In women, the opposite hints for varicose veins include warm dressings.In general, all procedures related to the warming of legs and blood vessels should be removed from varicose veins.The increase in body temperature has a negative impact on the state of the vessels.Cold dressing, on the contrary, is useful in the initial stage of varicose veins.It is recommended to use menthol or other components for those who cool the skin.
Abortion
The issue of whether the varicose veins are possible, often give a negative answer.However, with the intention of active sex life and not wanting to start a child, the use of estrogen contraceptives is the most optimal choice because the abortion poses a woman's life for vascular veins.This procedure is especially dangerous if the patient is damaged by pelvic veins.With this form of illness women, women are rarely able tolerate a child.They often face spontaneous abortions.
Laparoscopy
Doctors cannot answer unequivocally on whether to make a laparoscopy for varicose veins.Surgical intervention itself, if the disease affects only with the skin of the skin, does not cause any problems for the body.However, it can be dangerous by damage to the main veins.On the other hand, the laparoscopy is often used to diagnose the vascular veins of the pelvis.
Cave
This procedure helps restore the tone of blood vessels in the early phase of the disease.Trophic ulcers cannot be done in the body or if the skin is damaged.This therapy is contraindicated with progressive varicose veins, because without any additional component, muddy dry the skin in a strong way and it is very harmful to problems in blood vessels.
Bath and sauna
You can use a scrub for varicose veins, but the skin should have small particles that will not hurt much.Such cosmetics are made on the basis of raspberry seeds or ground rice particles.Sericosis diagnosed with sauna and bathrooms are severely contraindicated in patients with veins.Again, everything is in high temperature.It helps to disclose pores, but also hurts the situation of blood vessels.
Fly your feet
It is not possible to warm your feet with varicose veins in the legs.Even if you have a cold and your grandmother, you will not help to help the hot bath with a mustard hot bath, and the limbs.While warming the legs, the ships are very expanded and because it is a growing diameter, it causes deterioration in the general state of general vessels.With the expansion of varicose, patients can make medicinal baths with water temperature not more than 50 degrees.
Overthrow
You can't visit the Solarium for varicose veins.In connection with whether the sun sets with varicose veins, doctors are allocated.Some doctors say the impact of the sunlight is briefly benefited from the body, but the ultraviolet, which is very harmful to the situation of flebologists, ultraviolet and vessels, is very warm.
Viagra setting with varicose veins
When Viagra's influence, the varicose sexual intercourse with vascular vessels, all doctors will respond, which is not possible.The short term preparations, erectile dysfunction increases the pressure on the ships.This phenomenon is not only for people with heart disease, but also dangerous to those who suffer from different pathologies of the vascular system.
Contraindications to take medicine
The opposite hints with varicose veins apply to many drugs.First of all, patients must refuse tablets that cause pressure to increase.Drilling ships should also be taken.The group of prohibited drugs includes tablets that increase blood viscosity.
Physical activity
Rope with varicose veins should be excluded from the training program.This includes athletics competitions.The problem is that this type of exercise creates an additional shock load in the veins.As a result, the ships lie under the influence of both blood flow, but also under the influence of attraction.The exercise should be directed to strengthen blood vessels.Sports are very useful for walking, swimming, gymnastics, power yoga, varicose veins.
Strong training and football
The people who suffer from varicose veins will have to give up professional sports.Intensive training accompanied by the job with free scales, refers to the number of reflection instructions.Football, volleyball and basketball can deal with the initial stages of the disease, then you should use compression canvas or elastic bandages during exercise.With the further progress of the disease, this sport should be abandoned.
Nutrition rules
Helps increase the effectiveness of drugs taken from proper diet with varicose ships.The patient should consume products that strengthen the vein walls.If necessary, if the patient has a body weight of body weight or visceral fat, feeding diet.Doctors recommend using the following products:
- nuts;
- Fruits;
- low -fat meat;
- Grain with carbohydrates and useful minerals;
- Eggs;
- Natural tea and juices.
Forbidden products and drinks
Patients often do not know whether to eat with varicose veins, so practically do not change their diet.Patients should first give up fat.Heavy meat range, elegant, fried dishes should be completely excluded from the diet.Canned food should also be removed from the menu.Forbidden products include:
- Alcohol helps alcohol expansion of alcohol vessels;
- Black tea, strong coffee;
- spices;
- Fame (is useful for hypertension, but dangerous to patients withholders are dangerous for varicose veins);
- Confectionery and soda, because they are easily digested carbohydrates, so they are not suitable for patients with more weight.
A certain list of contraindates depends on the situation of human health.Ideally, you can use the whole product, but in small parts.Patients rarely follow this rule, so it is better to completely exclude dishes and drinks from a diet that accelerates the development of varicose veins.
Squats strengthens the tendons and muscles of the legs, increases the form of the hip and protects the normal blood flow.This exercise is an integral part of the training process in almost every sport.But the hips, ankle, a pigmentation, a vein mesh, or thickened, knotted nails appeared.Is it possible to make squats with varicose veins?
Why are the veins expand?
Speed!The whole body of a person is pierced by blood vessels.The arteries lead a stream from the heart to oxygen.Separated into all parts and organs.Vienna returns his saturated blood again with carbon dioxide.
The muscles covering the veins and the valves inside ships help to rise.
When the blood flows from a vein, the cup valves cross the blood and then approach, open trophies to prevent the opposite flow.
Valves do not overcome their work in the expanded vascers, allowing the blood to join Vienna.
Therefore, venous pressure increases, the veins are bulging and twisted.
Electricity training will bring benefits or damage to varicose veins, especially if the severity of the disease.The three phases of the disease are different in medicine, as well as in the initial conditions:
- In advance- The legs are sometimes swelled, weird and aching pain;
- The first stage- Under the skin of the legs, the veins and capillaries seem to be visible that the previously visible, sometimes convulsions, burning and aching pain;
- The second stage- The permanent swelling of the legs, varicose nodes, violet veins, itching, pain, the pain is stronger;
- The third stage- Leaves skin dry, darkened and cracks, varicose nodes grow and more and more, and more and more appears in the ech.
Carefully! With Varicosis Vascular Vascular Vascular Varicosis, the wrong-selected sporting activity can cause the disease and even death.The disease can be further difficult with the fleet, trombophlebitis, thromboflebitis.
Physical activity for varicose veins - to engage or give up
A lifestyle of a sedentary is one of the reasons for this unpleasant disease.There is a physical education for varicose veins.Activates blood supply to lower extremities.Powerful, pumped muscles support venous walls and affect the work of the veins.
On the other hand, the legs of some types of cargo and therefore exceeds the veins of the legs.Therefore, the exercises should also have exercises that the vessels of the legs are involved in minimal color.
It is useful to make any exercise in the initial position and the first stage of the disease, but without weight.The intensity of the training must be average.Rhythmic physical activity is ideal: walking, light slow run, elliptical simulator, lessons on cycling sticks.
If the disease is moving forward, physical activity should be treated with special caution.Such power exercises do not match 2-3 stages of a traction, attack, squats and varicose veins.Better to apply swimming, Pilates, Yoga.
Attention!Talk to your doctor before going to a gym, a sports studio or treadmill.The patient is not able to determine the degree of violence and the necessary level of physical activity.
How Squats on Ships Work?
Squats are popular among both professional athletes, but also among lovers, it is not surprising.This exercise covers all the muscles of the body, burns fat, improves the form of hips and hips, trains are tolerable.A beautiful impact is achieved without the use of additional shells.But is it possible to squat with varicose veins and what happened to patient veins?
Squats, like other physical exercises, have a useful effect on ships:Strengthen their walls, improve blood flow and muscle tone.However, the bloodstops affected by varicose veins, and the probability of blood clotting.
Strong squats, a blood clot or part, can break and block any peripheral or main ship, including lung arteries.In the best case, it will incite inflammation of the vessels and cause a sudden death.
In a heavy form of Squat disease, they can cause a varicose node ripping.The patient's veins are thin and grow in the skin.
With a sharp move or blow, the ship can pass the wall.As a result, there will be internal or foreign bleeding that pose a danger to life.
However, in the first stage of the development of the disease, if the veins are expanded, varicose nodes are no knots, the legs are often swelled and not sulging, but it is still possible to make squats.Previously, the doctor must exclude deep vein thrombosis and analyze other risk factors.You should do the exercises with low intensity observing the correct technique and measurement.
Special features!People suffering from varicose veins are recommended to make other physical exercises in compression flows.Clogged socks, golf, socks and tights will reduce the likelihood of complications and put pressure on the veins due to the corner.
Squats techniques
Squats with varicose veins should be done smoothly without slicking slowly.A small warming is carried before exercise.Number of repetitionsShould not exceed 15Without an approach.You should first avoid deep buckets.
- Put your feet away70-80 cmFrom each other.Dabans should be tightly glued to the ground.
- The back is true, the shoulders are back, the look is in front of you.
- Start bending your knees.Make sure they areIt is on top of the legs.
- At the same time, slowly falls slowly, pelvis falls to the level of knees and the hands climb to the chest line (think you are sitting in an invisible chair).
- Slowly, make the body.
You can't catch your breath: Breathe and breathe, it should be free.Between exercises, go: Rhythmically contraction of calf muscles will improve the flow of venous flow.Feeling anxiety: Pain, burning, tingling in your feet, stop training.
Important!It is possible to squat with varicose veins.People with unhealthy veins should be excessively when there is no opposite instruction to this exercise.Dizziness appears in shortness of breath, will see a doctor.
Other legs and hips
Squats, legs, buttocks are a great exercise that can boots and improve the condition of the veins of the legs.But without risking yourself to risk and use squats, is it possible to load your feet with varicose veins?Fortunately, this is possible.
Training complexes have been developed for people suffering from varicose veins.The legs are executed from the position of sleeping or stopping without excessive loads in the veins.
Here are a few useful and simple exercises that are carried out 15-20 times each:
- Lie behind.Lift your feetup, bend on the floor steep and knees.Fix the right and left foot alternatively, as if a bike.
- Stretching behindLift your legs up, fix your arms across the body.Slowly spread your feet to the sides and return to the starting position.
- Lie in the stomachBend your hands to the elbows and place your palms on the floor level.Tear it as high as possible and return them.
- Stretches on the right sidePlace your right to your right elbow, pull your stomach and swings wide with your left foot.Then repeat the other side.
- Stretching on the groundBend your knees to locate the feet under the hip.Hands stretched along the body.Lean on the shoulders and feet, raise the pelvis and return slowly.
- Sit with a shovel.Press the lower back and shoulder blades firmly behind the chair.Grow your legs that only comes in contact with the OMBA chair.Match your feet to the sides and stretch for 5-7 seconds in this situation.Return to the initial position.
- Sit on the pitch, close your feet together and grow parallel to the ground.Lift your feet up with soft motions and hold for 5-7 seconds.
What do doctors think?
Miloserdov N.V., Rehabilitator, Massage Therapist, LFC instructor:
"The legs with varicose veins should be kept in good condition. But if the board appears, any bucket can be a question. A medium load is allowed, but the legs are on top of the head.
Sleep under another minute to have blood blood after completing the approach.Keep in mind that the varicose veins are successfully treated after the restoration course, the patient returns to ordinary life and familiar training."
Gavrilov V.A., highest category doctor, vascular surgeon, flebologist:
"The main enemy of our veins is the burden associated with significant increase in unusual pressure.
Squats, especially in serie, applies to such cargo and are better to leave them.However, if a person has only one tendency to the Varicosis vessels or varicose veins, then the bucket is allowed.But without weight and in the knitting knitted."
Opinion
You can whip with varicose veins.But when the disease is a light and initial form.And only the doctor can explore the severity of the disease and determine the ultrasound.However, if Squats are still contraindicated, there are many impressive and safe exercises that can improve ships and strengthen the muscles of the feet.
The treatment of any disease is the need to observe the medicinal set of medicine and certain rules: whatever or cannot do anything in a particular situation or.In this article we will discuss the opposite instructions for varicose veins
The doctor is forbidden !!!.
Weight loss
Many diseases are complicated by high weight existence.Varicosis veins are no exception.
There are several simple rules to get rid of additional pounds:
- Drink more than clean, carbon water (1.5-3 liters).
- Eat 5-6 times in small parts per day.
- Don't eat in the night.
- Eat foods enriched with fiber.